I know a lot of people dread Mondays, so I think I’m going to help encourage you with a #motivationalmonday every week!
Today’s motivation comes in the form of a meme:
“Our reaction to a situation literally has the power to change the situation itself.” (Click the link for source)
This Monday may be a bit more challenging than most for me today. I’m house/pet sitting this week and the adorable dog I’m keeping is having a hard time adjusting to her owners being away. She likes to whine and scratch and wake me up every 10 minutes. Not to mention, I already find it challenging enough to sleep in other people’s homes. To top off my lack of sleep, my alarm went off this morning at 3:55am and I was at work by 4:30. I thought..key word.. thought.. I had clients to train this morning, but apparently I had my schedule all wrong. Oh well. Now I’m gearing up for a busy day of my own! Today I’m going to go for an indoor run due to the amazingly humid weather outside. Then, later this morning John and I are going to go for a swim. He’s training for his first sprint-triathalon! Go, John, go! After our workout I have tons of office work to do. All I can say is thank God for these little babies!
A little #starbucksVIA can go a long way . Nectar of the gods.
I also want to share with you another workout to keep your spirits up on this amazingly beautiful #motivationalmonday
I call this one Cardio Party-o because every workout can be fun with the right music and attitude!
I hope your monday is a freakin party!
Thanks for stopping by!